10.2 km | 01:13:10 | 07:12/km日期: 2019-05-18 21:41 - 平均心率: 148 - 卡路里: 830 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 09'04" / 07'21" / 07'00" / 06'51" / 06'31" / 07'02" / 06'28" / 07'11" / 07'23" / 07'06" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+02'35") | 1000 / 1000 |
| 2 | | 07'20" (+00'52") | 1000 / 2000 |
| 3 | | 06'59" (+00'31") | 1000 / 3000 |
| 4 | | 06'51" (+00'23") | 1000 / 4000 |
| 5 | | 06'30" (+00'02") | 1000 / 5000 |
| 6 | | 07'02" (+00'34") | 1000 / 6000 |
| 7 | | 06'28" | 1000 / 7000 |
| 8 | | 07'10" (+00'42") | 1000 / 8000 |
| 9 | | 07'22" (+00'54") | 1000 / 9000 |
| 10 | | 07'06" (+00'38") | 1000 / 10000 |
| 11 | | 08'03" (+01'35") | 153 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 128.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 07'21" | 00:16'25" |
| 3 | 07'00" | 00:23'25" |
| 4 | 06'51" | 00:30'16" |
| 5 | 06'31" | 00:36'47" |
| 6 | 07'02" | 00:43'49" |
| 7 | 06'28" | 00:50'17" |
| 8 | 07'11" | 00:57'28" |
| 9 | 07'23" | 01:04'51" |
| 10 | 07'06" | 01:11'57" |
| 10.2 | 08'09" | 01:13'12" |
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