10.0 km | 00:53:38 | 05:20/km日期: 2019-05-17 16:27 - 卡路里: 662 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'35" / 05'09" / 05'23" / 05'30" / 05'39" / 05'27" / 05'27" / 05'23" / 05'03" / 05'20" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'06") | 1000 / 1000 |
2 | | 05'08" (+00'05") | 1000 / 2000 |
3 | | 05'22" (+00'19") | 1000 / 3000 |
4 | | 05'29" (+00'26") | 1000 / 4000 |
5 | | 05'39" (+00'36") | 1000 / 5000 |
6 | | 05'26" (+00'23") | 1000 / 6000 |
7 | | 05'26" (+00'23") | 1000 / 7000 |
8 | | 05'23" (+00'20") | 1000 / 8000 |
9 | | 05'03" | 1000 / 9000 |
10 | | 05'19" (+00'16") | 1000 / 10000 |
11 | | 04'51" | 28 / 10028 |
5月累積里程 :
100.51 km 361 軍綠 累積 :
332.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'09" | 00:10'44" |
3 | 05'23" | 00:16'07" |
4 | 05'30" | 00:21'37" |
5 | 05'39" | 00:27'16" |
6 | 05'27" | 00:32'43" |
7 | 05'27" | 00:38'10" |
8 | 05'23" | 00:43'33" |
9 | 05'03" | 00:48'36" |
10 | 05'20" | 00:53'56" |
10.0 | 04'39" | 00:54'04" |