15.0 km | 02:25:05 | 09:38/km日期: 2019-05-18 06:27 - 總爬升: 515 m - 卡路里: 874 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 08'48" / 09'25" / 06'23" / 06'38" / 10'09" / 09'05" / 10'22" / 10'46" / 07'04" / 07'20" / 09'44" / 19'37" / 11'41" / 10'43" / 06'57" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+02'24") | 1000 / 1000 |
2 | | 09'24" (+03'01") | 1000 / 2000 |
3 | | 06'23" | 1000 / 3000 |
4 | | 06'38" (+00'15") | 1000 / 4000 |
5 | | 10'09" (+03'46") | 1000 / 5000 |
6 | | 09'03" (+02'40") | 1000 / 6000 |
7 | | 10'22" (+03'59") | 1000 / 7000 |
8 | | 10'46" (+04'23") | 1000 / 8000 |
9 | | 07'04" (+00'41") | 1000 / 9000 |
10 | | 07'19" (+00'56") | 1000 / 10000 |
11 | | 09'43" (+03'20") | 1000 / 11000 |
12 | | 19'36" (+13'13") | 1000 / 12000 |
13 | | 11'37" (+05'14") | 1000 / 13000 |
14 | | 10'46" (+04'23") | 1000 / 14000 |
15 | | 06'57" (+00'34") | 1000 / 15000 |
16 | | 09'01" (+02'38") | 44 / 15044 |
5月累積里程 : 286.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 09'25" | 00:18'13" |
3 | 06'23" | 00:24'36" |
4 | 06'38" | 00:31'14" |
5 | 10'09" | 00:41'23" |
6 | 09'05" | 00:50'28" |
7 | 10'22" | 01:00'50" |
8 | 10'46" | 01:11'36" |
9 | 07'04" | 01:18'40" |
10 | 07'20" | 01:26'00" |
11 | 09'44" | 01:35'44" |
12 | 19'37" | 01:55'21" |
13 | 11'41" | 02:07'02" |
14 | 10'43" | 02:17'45" |
15 | 06'57" | 02:24'42" |
15.0 | 09'02" | 02:25'06" |