9.2 km | 00:54:50 | 05:57/km日期: 2019-05-13 19:10 - 總爬升: 167 m - 平均心率: 136 - 卡路里: 455 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 73%
Pace: 06'06" / 05'56" / 05'52" / 16'33" / 05'54" / 06'04" / 09'05" / 06'00" / 06'04" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'21") | 1000 / 1000 |
| 2 | | 05'55" (+00'11") | 1000 / 2000 |
| 3 | | 05'52" (+00'08") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'53" (+00'09") | 1000 / 5000 |
| 6 | | 06'03" (+00'19") | 1000 / 6000 |
| 7 | | 06'00" (+00'16") | 1000 / 7000 |
| 8 | | 06'00" (+00'16") | 1000 / 8000 |
| 9 | | 06'04" (+00'20") | 1000 / 9000 |
| 10 | | 06'02" (+00'18") | 190 / 9190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
86.24 km 
Nike Air Zoom Pegasus 35 累積 :
345.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 05'52" | 00:17'54" |
| 4 | 16'33" | 00:34'27" |
| 5 | 05'54" | 00:40'21" |
| 6 | 06'04" | 00:46'25" |
| 7 | 09'05" | 00:55'30" |
| 8 | 06'00" | 01:01'30" |
| 9 | 06'04" | 01:07'34" |
| 9.2 | 06'01" | 01:08'43" |
展開計圈分析
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