11.1 km | 01:06:06 | 05:58/km日期: 2019-05-13 20:00 - 卡路里: 597 Cal - 總步數: 11647 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 06'19" / 05'59" / 06'04" / 05'55" / 05'59" / 05'54" / 06'01" / 05'56" / 06'03" / 05'44" / 05'52" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'37") | 1000 / 1000 | 182 / 86 |
2 | | 05'58" (+00'17") | 1007 / 2007 | 177 / 94 |
3 | | 05'58" (+00'17") | 1003 / 3011 | 179 / 93 |
4 | | 05'52" (+00'11") | 1004 / 4015 | 177 / 95 |
5 | | 05'58" (+00'17") | 1007 / 5023 | 178 / 93 |
6 | | 05'51" (+00'10") | 1004 / 6027 | 175 / 97 |
7 | | 05'57" (+00'16") | 1000 / 7027 | 175 / 95 |
8 | | 05'56" (+00'15") | 1005 / 8033 | 179 / 93 |
9 | | 06'01" (+00'20") | 1002 / 9035 | 173 / 95 |
10 | | 05'41" | 1002 / 10037 | 171 / 102 |
11 | | 05'48" (+00'07") | 1008 / 11045 | 166 / 103 |
12 | | 06'27" (+00'46") | 72 / 11117 | 165 / 93 |
5月累積里程 : 246.53 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'59" | 00:12'18" |
3 | 06'04" | 00:18'22" |
4 | 05'55" | 00:24'17" |
5 | 05'59" | 00:30'16" |
6 | 05'54" | 00:36'10" |
7 | 06'01" | 00:42'11" |
8 | 05'56" | 00:48'07" |
9 | 06'03" | 00:54'10" |
10 | 05'44" | 00:59'54" |
11 | 05'52" | 01:05'46" |
11.1 | 07'23" | 01:06'18" |