13.1 km | 01:28:06 | 06:43/km日期: 2019-05-14 05:02 - 卡路里: 931 Cal - 總步數: 11084 - 平均步頻: 125 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 86%
Pace: 07'19" / 07'12" / 06'57" / 07'03" / 06'51" / 06'41" / 06'45" / 06'32" / 06'35" / 06'41" / 06'29" / 06'21" / 05'54" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+01'27") | 1004 / 1004 | 109 / 124 |
2 | | 07'08" (+01'19") | 1007 / 2012 | 61 / 226 |
3 | | 06'57" (+01'08") | 1008 / 3020 | 93 / 154 |
4 | | 06'56" (+01'07") | 1005 / 4025 | 113 / 127 |
5 | | 06'49" (+01'00") | 1004 / 5029 | 129 / 113 |
6 | | 06'41" (+00'52") | 1006 / 6036 | 126 / 118 |
7 | | 06'41" (+00'52") | 1001 / 7038 | 146 / 102 |
8 | | 06'33" (+00'44") | 1003 / 8042 | 143 / 106 |
9 | | 06'35" (+00'46") | 1007 / 9049 | 126 / 119 |
10 | | 06'35" (+00'46") | 1009 / 10059 | 119 / 126 |
11 | | 06'27" (+00'38") | 1003 / 11062 | 155 / 99 |
12 | | 06'20" (+00'31") | 1007 / 12070 | 160 / 98 |
13 | | 05'49" | 1004 / 13075 | 165 / 103 |
14 | | 07'14" (+01'25") | 98 / 13173 | 131 / 105 |
5月累積里程 : 214.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'12" | 00:14'31" |
3 | 06'57" | 00:21'28" |
4 | 07'03" | 00:28'31" |
5 | 06'51" | 00:35'22" |
6 | 06'41" | 00:42'03" |
7 | 06'45" | 00:48'48" |
8 | 06'32" | 00:55'20" |
9 | 06'35" | 01:01'55" |
10 | 06'41" | 01:08'36" |
11 | 06'29" | 01:15'05" |
12 | 06'21" | 01:21'26" |
13 | 05'54" | 01:27'20" |
13.1 | 07'45" | 01:28'06" |