10.9 km | 01:16:46 | 07:01/km日期: 2019-05-13 17:54 - 卡路里: 746 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 60%
Pace: 06'59" / 06'56" / 06'50" / 07'02" / 07'01" / 06'55" / 06'59" / 06'59" / 08'19" / 06'37" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'22") | 1000 / 1000 |
2 | | 06'56" (+00'20") | 1000 / 2000 |
3 | | 06'50" (+00'14") | 1000 / 3000 |
4 | | 07'01" (+00'25") | 1000 / 4000 |
5 | | 07'00" (+00'24") | 1000 / 5000 |
6 | | 06'55" (+00'19") | 1000 / 6000 |
7 | | 06'58" (+00'22") | 1000 / 7000 |
8 | | 06'58" (+00'22") | 1000 / 8000 |
9 | | 08'19" (+01'43") | 1000 / 9000 |
10 | | 06'36" | 1000 / 10000 |
11 | | 06'37" (+00'01") | 930 / 10930 |
5月累積里程 : 248.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'56" | 00:13'55" |
3 | 06'50" | 00:20'45" |
4 | 07'02" | 00:27'47" |
5 | 07'01" | 00:34'48" |
6 | 06'55" | 00:41'43" |
7 | 06'59" | 00:48'42" |
8 | 06'59" | 00:55'41" |
9 | 08'19" | 01:04'00" |
10 | 06'37" | 01:10'37" |
10.9 | 06'37" | 01:16'47" |