10.9 km | 01:16:41 | 07:00/km日期: 2019-05-08 17:55 - 卡路里: 750 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 07'07" / 07'00" / 06'46" / 06'56" / 06'55" / 06'59" / 06'56" / 06'56" / 08'17" / 06'33" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'34") | 1000 / 1000 |
2 | | 06'59" (+00'27") | 1000 / 2000 |
3 | | 06'46" (+00'14") | 1000 / 3000 |
4 | | 06'55" (+00'23") | 1000 / 4000 |
5 | | 06'54" (+00'22") | 1000 / 5000 |
6 | | 06'59" (+00'27") | 1000 / 6000 |
7 | | 06'56" (+00'24") | 1000 / 7000 |
8 | | 06'56" (+00'24") | 1000 / 8000 |
9 | | 08'17" (+01'45") | 1000 / 9000 |
10 | | 06'32" | 1000 / 10000 |
11 | | 06'38" (+00'06") | 943 / 10943 |
5月累積里程 : 248.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'00" | 00:14'07" |
3 | 06'46" | 00:20'53" |
4 | 06'56" | 00:27'49" |
5 | 06'55" | 00:34'44" |
6 | 06'59" | 00:41'43" |
7 | 06'56" | 00:48'39" |
8 | 06'56" | 00:55'35" |
9 | 08'17" | 01:03'52" |
10 | 06'33" | 01:10'25" |
10.9 | 06'38" | 01:16'41" |