5.4 km | 00:36:56 | 06:51/km日期: 2018-12-02 16:44 - 卡路里: 378 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 05'44" / 06'37" / 08'09" / 06'45" / 06'40" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1000 / 1000 |
2 | | 06'37" (+00'40") | 1000 / 2000 |
3 | | 08'08" (+02'11") | 1000 / 3000 |
4 | | 06'45" (+00'48") | 1000 / 4000 |
5 | | 06'39" (+00'42") | 1000 / 5000 |
6 | | 06'52" (+00'55") | 389 / 5389 |
7 | | 44'00" (+38'03") | 1 / 5391 |
8 | | 39'48" (+33'51") | 0 / 5392 |
9 | | 56'28" (+50'31") | 0 / 5392 |
12月累積里程 : 10.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'37" | 00:12'21" |
3 | 08'09" | 00:20'30" |
4 | 06'45" | 00:27'15" |
5 | 06'40" | 00:33'55" |
5.4 | 09'13" | 00:37'32" |