8.2 km | 00:51:42 | 06:20/km日期: 2014-06-11 20:17 - 卡路里: 514 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'02" / 06'31" / 05'48" / 05'55" / 06'16" / 05'58" / 05'41" / 05'58" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'35") | 398 / 398 |
2 | | 07'16" (+02'03") | 407 / 806 |
3 | | 07'21" (+02'08") | 407 / 1213 |
4 | | 06'39" (+01'26") | 407 / 1621 |
5 | | 06'10" (+00'57") | 407 / 2029 |
6 | | 05'55" (+00'42") | 407 / 2436 |
7 | | 05'31" (+00'18") | 407 / 2844 |
8 | | 05'55" (+00'42") | 407 / 3252 |
9 | | 05'58" (+00'45") | 407 / 3659 |
10 | | 06'54" (+01'41") | 407 / 4067 |
11 | | 06'15" (+01'02") | 407 / 4475 |
12 | | 06'05" (+00'52") | 407 / 4882 |
13 | | 05'55" (+00'42") | 407 / 5290 |
14 | | 06'15" (+01'02") | 407 / 5698 |
15 | | 06'00" (+00'47") | 407 / 6105 |
16 | | 05'36" (+00'23") | 407 / 6513 |
17 | | 05'36" (+00'23") | 407 / 6921 |
18 | | 05'13" | 407 / 7328 |
19 | | 05'21" (+00'08") | 407 / 7736 |
20 | | 09'40" (+04'27") | 425 / 8161 |
6月累積里程 : 16.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'31" | 00:13'33" |
3 | 05'48" | 00:19'21" |
4 | 05'55" | 00:25'16" |
5 | 06'16" | 00:31'32" |
6 | 05'58" | 00:37'30" |
7 | 05'41" | 00:43'11" |
8 | 05'58" | 00:49'09" |
8.2 | 15'45" | 00:51'42" |