13.1 km | 01:25:09 | 06:29/km日期: 2019-05-07 19:01 - 地點: 熟悉的地方 - 天氣: 陰 - 平均心率: 76 - 卡路里: 802 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 05'40" / 06'22" / 06'45" / 06'47" / 06'18" / 06'02" / 05'39" / 06'16" / 06'57" / 05'57" / 05'24" / 06'17" / 09'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'17") | 1000 / 1000 |
| 2 | | 06'21" (+00'58") | 1000 / 2000 |
| 3 | | 06'45" (+01'22") | 1000 / 3000 |
| 4 | | 06'46" (+01'23") | 1000 / 4000 |
| 5 | | 06'17" (+00'54") | 1000 / 5000 |
| 6 | | 06'02" (+00'39") | 1000 / 6000 |
| 7 | | 05'39" (+00'16") | 1000 / 7000 |
| 8 | | 06'15" (+00'52") | 1000 / 8000 |
| 9 | | 06'57" (+01'34") | 1000 / 9000 |
| 10 | | 05'56" (+00'33") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 06'17" (+00'54") | 1000 / 12000 |
| 13 | | 09'53" (+04'30") | 1000 / 13000 |
| 14 | | 06'37" (+01'14") | 129 / 13129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
376.04 km 
母子鱷魚丫托4 40號 累積 :
288.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'22" | 00:12'02" |
| 3 | 06'45" | 00:18'47" |
| 4 | 06'47" | 00:25'34" |
| 5 | 06'18" | 00:31'52" |
| 6 | 06'02" | 00:37'54" |
| 7 | 05'39" | 00:43'33" |
| 8 | 06'16" | 00:49'49" |
| 9 | 06'57" | 00:56'46" |
| 10 | 05'57" | 01:02'43" |
| 11 | 05'24" | 01:08'07" |
| 12 | 06'17" | 01:14'24" |
| 13 | 09'54" | 01:24'18" |
| 13.1 | 06'40" | 01:25'10" |
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