6.4 km | 00:33:57 | 05:20/km日期: 2019-05-06 05:09 - 總爬升: 170 m - 卡路里: 476 Cal - 平均步頻: 188
Pace: 03'26" / 05'45" / 05'19" / 05'10" / 05'07" / 04'52" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'06") | 1000 / 1000 |
2 | | 05'44" (+00'52") | 1000 / 2000 |
3 | | 05'19" (+00'27") | 1000 / 3000 |
4 | | 05'09" (+00'17") | 1000 / 4000 |
5 | | 05'06" (+00'14") | 1000 / 5000 |
6 | | 04'52" | 1000 / 6000 |
7 | | 05'01" (+00'09") | 354 / 6354 |
5月累積里程 : 141.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'26" | 00:03'26" |
2 | 05'45" | 00:09'11" |
3 | 05'19" | 00:14'30" |
4 | 05'10" | 00:19'40" |
5 | 05'07" | 00:24'47" |
6 | 04'52" | 00:29'39" |
6.4 | 05'01" | 00:31'26" |