10.3 km | 01:06:20 | 06:25/km日期: 2019-05-10 19:54 - 卡路里: 536 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 66%
Pace: 06'21" / 06'26" / 06'28" / 06'37" / 06'55" / 06'45" / 06'26" / 06'39" / 06'41" / 05'58" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'23") | 1000 / 1000 |
| 2 | | 06'25" (+00'27") | 1000 / 2000 |
| 3 | | 06'28" (+00'30") | 1000 / 3000 |
| 4 | | 06'36" (+00'38") | 1000 / 4000 |
| 5 | | 06'38" (+00'40") | 1000 / 5000 |
| 6 | | 06'44" (+00'46") | 1000 / 6000 |
| 7 | | 06'25" (+00'27") | 1000 / 7000 |
| 8 | | 06'38" (+00'40") | 1000 / 8000 |
| 9 | | 06'17" (+00'19") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 05'18" | 330 / 10330 |
5月累積里程 : 37.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'26" | 00:12'47" |
| 3 | 06'28" | 00:19'15" |
| 4 | 06'37" | 00:25'52" |
| 5 | 06'55" | 00:32'47" |
| 6 | 06'45" | 00:39'32" |
| 7 | 06'26" | 00:45'58" |
| 8 | 06'39" | 00:52'37" |
| 9 | 06'41" | 00:59'18" |
| 10 | 05'58" | 01:05'16" |
| 10.3 | 05'20" | 01:07'02" |
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