43.0 km | 06:33:23 | 09:08/km日期: 2019-05-18 16:31 - 卡路里: 3173 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'39" / 06'11" / 06'45" / 06'50" / 07'22" / 07'42" / 07'25" / 08'10" / 07'42" / 08'10" / 09'28" / 08'24" / 08'14" / 08'38" / 08'46" / 08'37" / 08'27" / 07'14" / 07'57" / 10'41" / 10'57" / 10'31" / 09'15" / 09'36" / 09'40" / 09'55" / 09'34" / 09'32" / 09'26" / 10'07" / 09'19" / 09'16" / 09'46" / 09'31" / 09'24" / 09'29" / 09'37" / 09'25" / 09'17" / 09'30" / 10'34" / 10'39" / 00'00" /
5月累積里程 : 43.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'11" | 00:12'50" |
3 | 06'45" | 00:19'35" |
4 | 06'50" | 00:26'25" |
5 | 07'22" | 00:33'47" |
6 | 07'42" | 00:41'29" |
7 | 07'25" | 00:48'54" |
8 | 08'10" | 00:57'04" |
9 | 07'42" | 01:04'46" |
10 | 08'10" | 01:12'56" |
11 | 09'28" | 01:22'24" |
12 | 08'24" | 01:30'48" |
13 | 08'14" | 01:39'02" |
14 | 08'38" | 01:47'40" |
15 | 08'46" | 01:56'26" |
16 | 08'37" | 02:05'03" |
17 | 08'27" | 02:13'30" |
18 | 07'14" | 02:20'44" |
19 | 07'57" | 02:28'41" |
20 | 10'41" | 02:39'22" |
21 | 10'57" | 02:50'19" |
22 | 10'31" | 03:00'50" |
23 | 09'15" | 03:10'05" |
24 | 09'36" | 03:19'41" |
25 | 09'40" | 03:29'21" |
26 | 09'55" | 03:39'16" |
27 | 09'34" | 03:48'50" |
28 | 09'32" | 03:58'22" |
29 | 09'26" | 04:07'48" |
30 | 10'07" | 04:17'55" |
31 | 09'19" | 04:27'14" |
32 | 09'16" | 04:36'30" |
33 | 09'46" | 04:46'16" |
34 | 09'31" | 04:55'47" |
35 | 09'24" | 05:05'11" |
36 | 09'29" | 05:14'40" |
37 | 09'37" | 05:24'17" |
38 | 09'25" | 05:33'42" |
39 | 09'17" | 05:42'59" |
40 | 09'30" | 05:52'29" |
41 | 10'34" | 06:03'03" |
42 | 10'39" | 06:13'42" |
43.0 | 20'10" | 06:33'47" |