11.1 km | 01:17:54 | 07:02/km日期: 2019-04-22 17:54 - 卡路里: 759 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 77%
Pace: 08'32" / 06'54" / 06'55" / 07'02" / 07'01" / 07'03" / 07'02" / 07'00" / 08'23" / 06'36" / 06'48" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'13") | 1000 / 1000 |
2 | | 06'53" (+00'18") | 1000 / 2000 |
3 | | 06'55" (+00'20") | 1000 / 3000 |
4 | | 07'02" (+00'27") | 1000 / 4000 |
5 | | 07'00" (+00'25") | 1000 / 5000 |
6 | | 07'03" (+00'28") | 1000 / 6000 |
7 | | 07'01" (+00'26") | 1000 / 7000 |
8 | | 07'00" (+00'25") | 1000 / 8000 |
9 | | 08'23" (+01'48") | 1000 / 9000 |
10 | | 06'35" | 1000 / 10000 |
11 | | 06'40" (+00'05") | 1000 / 11000 |
12 | | 06'54" (+00'19") | 70 / 11070 |
4月累積里程 : 258.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 06'54" | 00:15'26" |
3 | 06'55" | 00:22'21" |
4 | 07'02" | 00:29'23" |
5 | 07'01" | 00:36'24" |
6 | 07'03" | 00:43'27" |
7 | 07'02" | 00:50'29" |
8 | 07'00" | 00:57'29" |
9 | 08'23" | 01:05'52" |
10 | 06'36" | 01:12'28" |
11 | 06'48" | 01:19'16" |
11.1 | 05'10" | 01:19'38" |