11.1 km | 01:21:20 | 07:18/km日期: 2019-04-19 17:56 - 卡路里: 759 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 90%
Pace: 08'19" / 07'02" / 06'55" / 07'01" / 06'57" / 07'09" / 07'05" / 07'07" / 09'24" / 06'48" / 06'42" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+01'34") | 1000 / 1000 |
2 | | 07'02" (+00'20") | 1000 / 2000 |
3 | | 06'54" (+00'12") | 1000 / 3000 |
4 | | 07'01" (+00'19") | 1000 / 4000 |
5 | | 06'57" (+00'15") | 1000 / 5000 |
6 | | 07'08" (+00'26") | 1000 / 6000 |
7 | | 07'04" (+00'22") | 1000 / 7000 |
8 | | 07'07" (+00'25") | 1000 / 8000 |
9 | | 09'23" (+02'41") | 1000 / 9000 |
10 | | 06'47" (+00'05") | 1000 / 10000 |
11 | | 06'42" | 1000 / 11000 |
12 | | 06'23" | 140 / 11140 |
4月累積里程 : 258.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'02" | 00:15'21" |
3 | 06'55" | 00:22'16" |
4 | 07'01" | 00:29'17" |
5 | 06'57" | 00:36'14" |
6 | 07'09" | 00:43'23" |
7 | 07'05" | 00:50'28" |
8 | 07'07" | 00:57'35" |
9 | 09'24" | 01:06'59" |
10 | 06'48" | 01:13'47" |
11 | 06'42" | 01:20'29" |
11.1 | 06'25" | 01:21'23" |