10.1 km | 00:57:41 | 05:44/km日期: 2012-12-26 05:24 - 地點: 萬芳國小 - 天氣: good - 卡路里: 660 Cal - 溫度: 19°C - 濕度: 75%
Pace: 06'50" / 06'15" / 05'47" / 05'26" / 05'22" / 05'33" / 05'35" / 05'52" / 05'31" / 05'12" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'28") | 1006 / 1006 |
| 2 | | 06'13" (+00'52") | 1003 / 2010 |
| 3 | | 05'47" (+00'26") | 993 / 3003 |
| 4 | | 05'26" (+00'05") | 1011 / 4014 |
| 5 | | 05'21" | 1000 / 5015 |
| 6 | | 05'33" (+00'12") | 1010 / 6025 |
| 7 | | 05'36" (+00'15") | 999 / 7024 |
| 8 | | 05'49" (+00'28") | 1005 / 8029 |
| 9 | | 05'31" (+00'10") | 1004 / 9033 |
| 10 | | 05'11" | 997 / 10031 |
12月累積里程 : 293.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'15" | 00:13'05" |
| 3 | 05'47" | 00:18'52" |
| 4 | 05'26" | 00:24'18" |
| 5 | 05'22" | 00:29'40" |
| 6 | 05'33" | 00:35'13" |
| 7 | 05'35" | 00:40'48" |
| 8 | 05'52" | 00:46'40" |
| 9 | 05'31" | 00:52'11" |
| 10 | 05'12" | 00:57'23" |
| 10.1 | 05'57" | 00:57'41" |
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