10.1 km | 00:59:09 | 05:52/km日期: 2019-05-04 18:00 - 卡路里: 561 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 80%
Pace: 05'55" / 05'49" / 05'54" / 06'01" / 05'54" / 05'41" / 05'54" / 05'59" / 06'01" / 05'29" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'28") | 498 / 498 |
2 | | 06'01" (+00'43") | 486 / 985 |
3 | | 05'50" (+00'32") | 504 / 1490 |
4 | | 05'48" (+00'30") | 499 / 1989 |
5 | | 05'49" (+00'31") | 511 / 2501 |
6 | | 05'49" (+00'31") | 495 / 2996 |
7 | | 06'01" (+00'43") | 509 / 3506 |
8 | | 06'00" (+00'42") | 493 / 3999 |
9 | | 05'56" (+00'38") | 505 / 4505 |
10 | | 05'55" (+00'37") | 491 / 4996 |
11 | | 05'30" (+00'12") | 499 / 5496 |
12 | | 05'49" (+00'31") | 515 / 6011 |
13 | | 05'51" (+00'33") | 489 / 6500 |
14 | | 05'56" (+00'38") | 510 / 7011 |
15 | | 05'45" (+00'27") | 497 / 7509 |
16 | | 06'09" (+00'51") | 506 / 8015 |
17 | | 06'04" (+00'46") | 501 / 8517 |
18 | | 05'59" (+00'41") | 495 / 9012 |
19 | | 05'41" (+00'23") | 509 / 9521 |
20 | | 05'18" | 498 / 10020 |
21 | | 05'23" (+00'05") | 46 / 10066 |
5月累積里程 :
55.45 km skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'49" | 00:11'44" |
3 | 05'54" | 00:17'38" |
4 | 06'01" | 00:23'39" |
5 | 05'54" | 00:29'33" |
6 | 05'41" | 00:35'14" |
7 | 05'54" | 00:41'08" |
8 | 05'59" | 00:47'07" |
9 | 06'01" | 00:53'08" |
10 | 05'29" | 00:58'37" |
10.1 | 04'45" | 00:58'56" |