22.4 km | 02:23:31 | 06:24/km日期: 2014-05-31 05:59 - 卡路里: 1330 Cal
Pace: 06'45" / 06'49" / 07'01" / 06'59" / 07'01" / 06'59" / 07'00" / 06'51" / 06'50" / 06'29" / 06'39" / 06'21" / 06'19" / 06'11" / 06'20" / 06'20" / 06'20" / 06'00" / 05'40" / 05'39" / 05'30" / 05'21" / 05'25" /
5月累積里程 : 197.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'49" | 00:13'34" |
| 3 | 07'01" | 00:20'35" |
| 4 | 06'59" | 00:27'34" |
| 5 | 07'01" | 00:34'35" |
| 6 | 06'59" | 00:41'34" |
| 7 | 07'00" | 00:48'34" |
| 8 | 06'51" | 00:55'25" |
| 9 | 06'50" | 01:02'15" |
| 10 | 06'29" | 01:08'44" |
| 11 | 06'39" | 01:15'23" |
| 12 | 06'21" | 01:21'44" |
| 13 | 06'19" | 01:28'03" |
| 14 | 06'11" | 01:34'14" |
| 15 | 06'20" | 01:40'34" |
| 16 | 06'20" | 01:46'54" |
| 17 | 06'20" | 01:53'14" |
| 18 | 06'00" | 01:59'14" |
| 19 | 05'40" | 02:04'54" |
| 20 | 05'39" | 02:10'33" |
| 21 | 05'30" | 02:16'03" |
| 22 | 05'21" | 02:21'24" |
| 22.3 | 06'59" | 02:23'31" |
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