6.6 km | 01:00:01 | 09:08/km日期: 2019-04-26 19:50 - 平均心率: 139 - 卡路里: 390 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77%
Pace: 07'20" / 07'54" / 08'15" / 09'12" / 07'38" / 07'07" / 22'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'12") | 1000 / 1000 |
| 2 | | 07'54" (+00'47") | 1000 / 2000 |
| 3 | | 08'14" (+01'07") | 1000 / 3000 |
| 4 | | 09'11" (+02'04") | 1000 / 4000 |
| 5 | | 07'37" (+00'30") | 1000 / 5000 |
| 6 | | 07'07" | 1000 / 6000 |
| 7 | | 07'19" (+00'12") | 350 / 6350 |
| 8 | | 20'57" (+13'50") | 11 / 6362 |
| 9 | | 28'29" (+21'22") | 35 / 6397 |
| 10 | | 39'07" (+32'00") | 6 / 6403 |
| 11 | | 44'44" (+37'37") | 22 / 6426 |
| 12 | | 01:03'07" (+56'00") | 3 / 6430 |
| 13 | | 01:04'51" (+57'44") | 15 / 6445 |
| 14 | | 45'37" (+38'30") | 5 / 6451 |
| 15 | | 48'03" (+40'56") | 20 / 6471 |
| 16 | | 48'49" (+41'42") | 5 / 6476 |
| 17 | | 53'23" (+46'16") | 18 / 6495 |
| 18 | | 01:10'13" (+03'06") | 3 / 6499 |
| 19 | | 47'16" (+40'09") | 21 / 6520 |
| 20 | | 44'43" (+37'36") | 5 / 6525 |
| 21 | | 44'19" (+37'12") | 22 / 6548 |
| 22 | | 42'44" (+35'37") | 5 / 6554 |
| 23 | | 01:19'47" (+12'40") | 12 / 6567 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 78.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'54" | 00:15'14" |
| 3 | 08'15" | 00:23'29" |
| 4 | 09'12" | 00:32'41" |
| 5 | 07'38" | 00:40'19" |
| 6 | 07'07" | 00:47'26" |
| 6.6 | 22'11" | 01:00'01" |
展開計圈分析
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