5.3 km | 00:34:13 | 06:29/km日期: 2014-05-31 06:01 - 卡路里: 475 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'48" / 06'35" / 06'28" / 06'20" / 05'58" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'01") | 1000 / 1000 |
2 | | 06'34" (+00'37") | 1000 / 2000 |
3 | | 06'28" (+00'31") | 1000 / 3000 |
4 | | 06'20" (+00'23") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 06'54" (+00'57") | 273 / 5273 |
5月累積里程 : 160.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'35" | 00:13'23" |
3 | 06'28" | 00:19'51" |
4 | 06'20" | 00:26'11" |
5 | 05'58" | 00:32'09" |
5.3 | 06'37" | 00:33'58" |