6.0 km | 00:42:30 | 07:01/km日期: 2019-04-22 12:19 - 總爬升: 125 m - 卡路里: 523 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 04'50" / 05'50" / 06'41" / 07'16" / 06'40" / 09'13" / 12'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'25") | 1000 / 1000 |
2 | | 05'50" | 1000 / 2000 |
3 | | 06'41" (+00'51") | 1000 / 3000 |
4 | | 07'15" (+01'25") | 1000 / 4000 |
5 | | 06'39" (+00'49") | 1000 / 5000 |
6 | | 09'12" (+03'22") | 1000 / 6000 |
7 | | 12'14" (+06'24") | 48 / 6048 |
4月累積里程 : 69.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'50" | 00:10'40" |
3 | 06'41" | 00:17'21" |
4 | 07'16" | 00:24'37" |
5 | 06'40" | 00:31'17" |
6 | 09'13" | 00:40'30" |
6.0 | 12'05" | 00:41'05" |