15.0 km | 01:35:53 | 06:22/km日期: 2019-04-23 21:05 - 平均心率: 151 - 卡路里: 1116 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 07'17" / 06'48" / 06'35" / 06'29" / 06'28" / 06'36" / 10'38" / 05'34" / 05'47" / 06'03" / 06'04" / 05'58" / 07'47" / 06'43" / 06'36" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'44") | 1000 / 1000 |
| 2 | | 06'48" (+01'15") | 1000 / 2000 |
| 3 | | 06'34" (+01'01") | 1000 / 3000 |
| 4 | | 06'29" (+00'56") | 1000 / 4000 |
| 5 | | 06'28" (+00'55") | 1000 / 5000 |
| 6 | | 06'36" (+01'03") | 1000 / 6000 |
| 7 | | 06'28" (+00'55") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'47" (+00'14") | 1000 / 9000 |
| 10 | | 06'03" (+00'30") | 1000 / 10000 |
| 11 | | 06'03" (+00'30") | 1000 / 11000 |
| 12 | | 05'58" (+00'25") | 1000 / 12000 |
| 13 | | 06'14" (+00'41") | 1000 / 13000 |
| 14 | | 06'42" (+01'09") | 1000 / 14000 |
| 15 | | 06'36" (+01'03") | 1000 / 15000 |
| 16 | | 08'11" (+02'38") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 351.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'48" | 00:14'05" |
| 3 | 06'35" | 00:20'40" |
| 4 | 06'29" | 00:27'09" |
| 5 | 06'28" | 00:33'37" |
| 6 | 06'36" | 00:40'13" |
| 7 | 10'38" | 00:50'51" |
| 8 | 05'34" | 00:56'25" |
| 9 | 05'47" | 01:02'12" |
| 10 | 06'03" | 01:08'15" |
| 11 | 06'04" | 01:14'19" |
| 12 | 05'58" | 01:20'17" |
| 13 | 07'47" | 01:28'04" |
| 14 | 06'43" | 01:34'47" |
| 15 | 06'36" | 01:41'23" |
| 15.0 | 08'24" | 01:41'34" |
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