9.0 km | 01:10:58 | 07:52/km日期: 2019-04-22 17:54 - 卡路里: 683 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 75% - PM2.5: 普通(37)
Pace: 08'54" / 07'35" / 07'19" / 06'56" / 07'05" / 06'06" / 05'57" / 08'47" / 1527'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+02'57") | 1000 / 1000 |
2 | | 07'35" (+01'39") | 1000 / 2000 |
3 | | 07'19" (+01'23") | 1000 / 3000 |
4 | | 06'56" (+01'00") | 1000 / 4000 |
5 | | 07'04" (+01'08") | 1000 / 5000 |
6 | | 06'05" (+00'09") | 1000 / 6000 |
7 | | 05'56" | 1000 / 7000 |
8 | | 08'46" (+02'50") | 1000 / 8000 |
9 | | 12'13" (+06'17") | 1000 / 9000 |
10 | | 12'53" (+06'57") | 8 / 9008 |
4月累積里程 : 305.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 07'35" | 00:16'29" |
3 | 07'19" | 00:23'48" |
4 | 06'56" | 00:30'44" |
5 | 07'05" | 00:37'49" |
6 | 06'06" | 00:43'55" |
7 | 05'57" | 00:49'52" |
8 | 08'47" | 00:58'39" |
9.0 | 12'06" | 01:10'52" |