8.0 km | 00:52:12 | 06:30/km日期: 2019-04-21 10:04 - 卡路里: 655 Cal - 平均步頻: 170 - 溫度: 25°C - PM2.5: 良好(8)
Pace: 06'12" / 06'19" / 06'13" / 05'56" / 04'50" / 05'39" / 05'37" / 10'30" / 41'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'23") | 1000 / 1000 |
2 | | 06'19" (+01'30") | 1000 / 2000 |
3 | | 06'13" (+01'24") | 1000 / 3000 |
4 | | 05'56" (+01'07") | 1000 / 4000 |
5 | | 04'49" | 1000 / 5000 |
6 | | 05'38" (+00'49") | 1000 / 6000 |
7 | | 05'37" (+00'48") | 1000 / 7000 |
8 | | 10'22" (+05'33") | 1000 / 8000 |
9 | | 45'08" (+40'19") | 23 / 8023 |
4月累積里程 : 305.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'19" | 00:12'31" |
3 | 06'13" | 00:18'44" |
4 | 05'56" | 00:24'40" |
5 | 04'50" | 00:29'30" |
6 | 05'39" | 00:35'09" |
7 | 05'37" | 00:40'46" |
8 | 10'30" | 00:51'16" |
8.0 | 40'21" | 00:52'13" |