8.5 km | 00:57:52 | 06:48/km日期: 2019-04-22 17:51 - 卡路里: 707 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'13" / 06'05" / 06'20" / 07'03" / 06'56" / 06'56" / 07'17" / 07'18" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'14") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'25" (+00'27") | 1000 / 3000 |
| 4 | | 07'03" (+01'05") | 1000 / 4000 |
| 5 | | 06'56" (+00'58") | 1000 / 5000 |
| 6 | | 06'55" (+00'57") | 1000 / 6000 |
| 7 | | 07'16" (+01'18") | 1000 / 7000 |
| 8 | | 07'18" (+01'20") | 1000 / 8000 |
| 9 | | 07'26" (+01'28") | 504 / 8504 |
4月累積里程 : 107.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 06'20" | 00:18'38" |
| 4 | 07'03" | 00:25'41" |
| 5 | 06'56" | 00:32'37" |
| 6 | 06'56" | 00:39'33" |
| 7 | 07'17" | 00:46'50" |
| 8 | 07'18" | 00:54'08" |
| 8.5 | 07'26" | 00:57'53" |
展開計圈分析
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