22.5 km | 03:47:12 | 10:07/km日期: 2014-05-31 05:46 - 總爬升: 762 m - 地點: 泰武大武攻山頭 - 天氣: 晴天 - 平均心率: 32 - 卡路里: 1960 Cal
Pace: 07'47" / 08'34" / 09'26" / 09'59" / 12'58" / 08'41" / 11'04" / 11'13" / 12'22" / 12'45" / 13'08" / 11'43" / 13'21" / 04'58" / 06'37" / 07'02" / 09'57" / 10'40" / 09'02" / 09'45" / 09'47" / 11'47" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'53") | 995 / 995 |
| 2 | | 08'33" (+03'40") | 1017 / 2013 |
| 3 | | 09'23" (+04'30") | 1006 / 3019 |
| 4 | | 09'59" (+05'06") | 1012 / 4032 |
| 5 | | 12'56" (+08'03") | 1003 / 5036 |
| 6 | | 08'41" (+03'48") | 1012 / 6049 |
| 7 | | 11'16" (+06'23") | 1011 / 7060 |
| 8 | | 10'57" (+06'04") | 1007 / 8068 |
| 9 | | 12'37" (+07'44") | 1010 / 9078 |
| 10 | | 12'45" (+07'52") | 1009 / 10088 |
| 11 | | 13'01" (+08'08") | 1009 / 11097 |
| 12 | | 11'41" (+06'48") | 1008 / 12106 |
| 13 | | 14'42" (+09'49") | 825 / 12931 |
| 14 | | 04'53" | 1195 / 14126 |
| 15 | | 06'35" (+01'42") | 1002 / 15129 |
| 16 | | 07'05" (+02'12") | 1009 / 16138 |
| 17 | | 10'39" (+05'46") | 1009 / 17148 |
| 18 | | 10'17" (+05'24") | 1010 / 18159 |
| 19 | | 08'46" (+03'53") | 1008 / 19167 |
| 20 | | 10'15" (+05'22") | 1012 / 20179 |
| 21 | | 09'50" (+04'57") | 1008 / 21188 |
| 22 | | 11'49" (+06'56") | 1010 / 22198 |
| 23 | | 09'02" (+04'09") | 256 / 22454 |
台北市鐘
Andy Tsang 說推
留言 
NIKE-STRUCTURE+ 17(灰紅) 累積 : 418.4 km
展開計圈分析
