18.5 km | 03:07:13 | 10:07/km日期: 2019-04-20 07:49 - 總爬升: 278 m - 地點: 烏來峽谷 - 平均心率: 136 - 卡路里: 762 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(12)
Pace: 08'03" / 08'22" / 07'43" / 18'17" / 12'18" / 12'34" / 12'00" / 10'21" / 07'50" / 11'00" / 08'35" / 09'26" / 07'22" / 09'39" / 11'41" / 06'46" / 08'23" / 11'16" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'16") | 1000 / 1000 |
2 | | 08'22" (+01'36") | 1000 / 2000 |
3 | | 07'43" (+00'57") | 1000 / 3000 |
4 | | 18'17" (+11'31") | 1000 / 4000 |
5 | | 12'17" (+05'31") | 1000 / 5000 |
6 | | 12'34" (+05'48") | 1000 / 6000 |
7 | | 11'59" (+05'13") | 1000 / 7000 |
8 | | 10'21" (+03'35") | 1000 / 8000 |
9 | | 07'49" (+01'03") | 1000 / 9000 |
10 | | 10'59" (+04'13") | 1000 / 10000 |
11 | | 08'35" (+01'49") | 1000 / 11000 |
12 | | 09'25" (+02'39") | 1000 / 12000 |
13 | | 07'22" (+00'36") | 1000 / 13000 |
14 | | 09'38" (+02'52") | 1000 / 14000 |
15 | | 11'41" (+04'55") | 1000 / 15000 |
16 | | 06'46" | 1000 / 16000 |
17 | | 08'22" (+01'36") | 1000 / 17000 |
18 | | 11'16" (+04'30") | 1000 / 18000 |
19 | | 11'41" (+04'55") | 480 / 18480 |
桃園蘭平
桃園蘭平