18.9 km | 02:07:54 | 06:46/km日期: 2019-04-20 16:27 - 地點: 華中橋轉台北市 - 天氣: 悶 - 卡路里: 1172 Cal - 總步數: 22418 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'39" / 06'36" / 06'37" / 06'55" / 06'39" / 06'34" / 06'47" / 06'48" / 06'52" / 07'05" / 06'52" / 06'21" / 06'47" / 06'51" / 06'41" / 06'41" / 06'44" / 07'07" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'15") | 1008 / 1008 | 176 / 85 |
2 | | 06'36" (+00'16") | 1008 / 2016 | 179 / 84 |
3 | | 06'32" (+00'12") | 1002 / 3018 | 181 / 84 |
4 | | 06'53" (+00'33") | 1002 / 4021 | 163 / 88 |
5 | | 06'39" (+00'19") | 1007 / 5029 | 179 / 83 |
6 | | 06'30" (+00'10") | 1008 / 6038 | 179 / 85 |
7 | | 06'41" (+00'21") | 1002 / 7041 | 162 / 91 |
8 | | 06'46" (+00'26") | 1003 / 8044 | 168 / 87 |
9 | | 06'52" (+00'32") | 1007 / 9051 | 176 / 82 |
10 | | 07'02" (+00'42") | 1006 / 10057 | 171 / 82 |
11 | | 06'51" (+00'31") | 1000 / 11058 | 166 / 87 |
12 | | 06'20" | 1007 / 12065 | 181 / 86 |
13 | | 06'43" (+00'23") | 1000 / 13066 | 179 / 82 |
14 | | 06'55" (+00'35") | 1007 / 14073 | 175 / 82 |
15 | | 06'37" (+00'17") | 1001 / 15075 | 180 / 83 |
16 | | 06'39" (+00'19") | 1003 / 16078 | 179 / 83 |
17 | | 06'45" (+00'25") | 1005 / 17084 | 178 / 82 |
18 | | 07'04" (+00'44") | 1004 / 18089 | 177 / 79 |
19 | | 06'57" (+00'37") | 876 / 18965 | 171 / 83 |
4月累積里程 : 141.22 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'36" | 00:13'15" |
3 | 06'37" | 00:19'52" |
4 | 06'55" | 00:26'47" |
5 | 06'39" | 00:33'26" |
6 | 06'34" | 00:40'00" |
7 | 06'47" | 00:46'47" |
8 | 06'48" | 00:53'35" |
9 | 06'52" | 01:00'27" |
10 | 07'05" | 01:07'32" |
11 | 06'52" | 01:14'24" |
12 | 06'21" | 01:20'45" |
13 | 06'47" | 01:27'32" |
14 | 06'51" | 01:34'23" |
15 | 06'41" | 01:41'04" |
16 | 06'41" | 01:47'45" |
17 | 06'44" | 01:54'29" |
18 | 07'07" | 02:01'36" |
18.9 | 07'11" | 02:07'54" |