23.0 km | 02:13:50 | 05:48/km日期: 2014-05-04 06:20 - 平均心率: 149 - 卡路里: 1827 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'06" / 05'39" / 05'43" / 05'47" / 05'35" / 05'24" / 05'16" / 06'03" / 05'35" / 05'38" / 05'34" / 06'18" / 05'53" / 05'54" / 05'46" / 06'03" / 05'46" / 05'40" / 05'57" / 05'51" / 06'22" / 05'56" / 05'52" / 06'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 104.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'39" | 00:11'45" |
| 3 | 05'43" | 00:17'28" |
| 4 | 05'47" | 00:23'15" |
| 5 | 05'35" | 00:28'50" |
| 6 | 05'24" | 00:34'14" |
| 7 | 05'16" | 00:39'30" |
| 8 | 06'03" | 00:45'33" |
| 9 | 05'35" | 00:51'08" |
| 10 | 05'38" | 00:56'46" |
| 11 | 05'34" | 01:02'20" |
| 12 | 06'18" | 01:08'38" |
| 13 | 05'53" | 01:14'31" |
| 14 | 05'54" | 01:20'25" |
| 15 | 05'46" | 01:26'11" |
| 16 | 06'03" | 01:32'14" |
| 17 | 05'46" | 01:38'00" |
| 18 | 05'40" | 01:43'40" |
| 19 | 05'57" | 01:49'37" |
| 20 | 05'51" | 01:55'28" |
| 21 | 06'22" | 02:01'50" |
| 22 | 05'56" | 02:07'46" |
| 23 | 05'52" | 02:13'38" |
| 23.0 | 05'56" | 02:13'50" |
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