7.1 km | 00:53:55 | 07:37/km日期: 2014-05-30 20:22 - 卡路里: 414 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'55" / 07'20" / 07'34" / 07'29" / 08'48" / 07'30" / 07'14" / 74'53" /
基本訓練
Rafael Kubelik: Berlin Philharmonic Orchestra -- Dvořák: Symphony #8 In G, Op. 88, B 163 - 1. Allegro Con Brio
Pierre Monteux: Boston Symphony Orchestra -- Tchaikovsky: Symphony No.4 Ⅰ. Andante Sostenuto; Moderato Con Anima
Pierre Monteux: Boston Symphony Orchestra -- Tchaikovsky: Symphony No.4 II. Andantino In Modo Di Canzona
5月累積里程 : 39.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'20" | 00:15'15" |
3 | 07'34" | 00:22'49" |
4 | 07'29" | 00:30'18" |
5 | 08'48" | 00:39'06" |
6 | 07'30" | 00:46'36" |
7 | 07'14" | 00:53'50" |
7.1 | 74'42" | 00:59'36" |