21.6 km | 02:08:36 | 05:57/km日期: 2019-04-16 06:10 - 卡路里: 1167 Cal - 總步數: 23712 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 90%
Pace: 05'57" / 05'57" / 05'46" / 05'53" / 05'59" / 05'55" / 05'55" / 05'56" / 05'57" / 05'56" / 06'00" / 05'56" / 05'55" / 06'01" / 05'58" / 05'57" / 05'59" / 05'58" / 05'58" / 05'56" / 05'58" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'12") | 1008 / 1008 | 185 / 90 |
| 2 | | 05'51" (+00'07") | 1007 / 2016 | 184 / 92 |
| 3 | | 05'44" | 1003 / 3019 | 184 / 94 |
| 4 | | 05'53" (+00'09") | 1010 / 4030 | 184 / 92 |
| 5 | | 05'55" (+00'11") | 1006 / 5037 | 183 / 92 |
| 6 | | 05'53" (+00'09") | 1003 / 6040 | 183 / 92 |
| 7 | | 05'54" (+00'10") | 1001 / 7042 | 182 / 92 |
| 8 | | 05'54" (+00'10") | 1008 / 8051 | 183 / 92 |
| 9 | | 05'54" (+00'10") | 1004 / 9055 | 183 / 92 |
| 10 | | 05'55" (+00'11") | 1001 / 10057 | 183 / 91 |
| 11 | | 05'58" (+00'14") | 1004 / 11062 | 183 / 91 |
| 12 | | 05'54" (+00'10") | 1002 / 12065 | 184 / 91 |
| 13 | | 05'55" (+00'11") | 1005 / 13071 | 185 / 90 |
| 14 | | 05'59" (+00'15") | 1004 / 14075 | 185 / 89 |
| 15 | | 05'57" (+00'13") | 1002 / 15078 | 184 / 90 |
| 16 | | 05'57" (+00'13") | 1002 / 16080 | 186 / 90 |
| 17 | | 05'57" (+00'13") | 1002 / 17083 | 184 / 90 |
| 18 | | 05'56" (+00'12") | 1004 / 18087 | 185 / 90 |
| 19 | | 05'59" (+00'15") | 1003 / 19091 | 183 / 90 |
| 20 | | 05'55" (+00'11") | 1002 / 20093 | 184 / 91 |
| 21 | | 05'55" (+00'11") | 1008 / 21101 | 185 / 91 |
| 22 | | 05'59" (+00'15") | 612 / 21713 | 184 / 90 |
4月累積里程 : 304.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'57" | 00:11'54" |
| 3 | 05'46" | 00:17'40" |
| 4 | 05'53" | 00:23'33" |
| 5 | 05'59" | 00:29'32" |
| 6 | 05'55" | 00:35'27" |
| 7 | 05'55" | 00:41'22" |
| 8 | 05'56" | 00:47'18" |
| 9 | 05'57" | 00:53'15" |
| 10 | 05'56" | 00:59'11" |
| 11 | 06'00" | 01:05'11" |
| 12 | 05'56" | 01:11'07" |
| 13 | 05'55" | 01:17'02" |
| 14 | 06'01" | 01:23'03" |
| 15 | 05'58" | 01:29'01" |
| 16 | 05'57" | 01:34'58" |
| 17 | 05'59" | 01:40'57" |
| 18 | 05'58" | 01:46'55" |
| 19 | 05'58" | 01:52'53" |
| 20 | 05'56" | 01:58'49" |
| 21 | 05'58" | 02:04'47" |
| 21.6 | 06'14" | 02:08'36" |
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