13.1 km | 01:11:37 | 05:27/km日期: 2019-04-15 18:05 - 總爬升: 326 m - 地點: 龍興國中 - 卡路里: 708 Cal - 溫度: 20°C - 濕度: 70%
Pace: 04'56" / 05'22" / 06'06" / 05'22" / 04'39" / 05'03" / 05'09" / 05'15" / 05'08" / 05'02" / 05'11" / 05'11" / 05'01" / 36'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'08") | 1122 / 1122 |
2 | | 05'11" (+00'14") | 1121 / 2243 |
3 | | 06'05" (+01'08") | 1096 / 3340 |
4 | | 04'57" | 1282 / 4622 |
5 | | 04'59" (+00'02") | 1001 / 5624 |
6 | | 05'09" (+00'12") | 1001 / 6625 |
7 | | 05'02" (+00'05") | 1042 / 7668 |
8 | | 05'08" (+00'11") | 1007 / 8675 |
9 | | 05'10" (+00'13") | 997 / 9672 |
10 | | 05'00" (+00'03") | 1000 / 10672 |
11 | | 05'16" (+00'19") | 1021 / 11694 |
12 | | 05'07" (+00'10") | 1010 / 12704 |
13 | | 05'00" (+00'03") | 1007 / 13711 |
4月累積里程 :
311.28 km 耐吉 28.5 累積 :
2764.1 kmAndroid - HTC HTC_X10u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'22" | 00:10'18" |
3 | 06'06" | 00:16'24" |
4 | 05'22" | 00:21'46" |
5 | 04'39" | 00:26'25" |
6 | 05'03" | 00:31'28" |
7 | 05'09" | 00:36'37" |
8 | 05'15" | 00:41'52" |
9 | 05'08" | 00:47'00" |
10 | 05'02" | 00:52'02" |
11 | 05'11" | 00:57'13" |
12 | 05'11" | 01:02'24" |
13 | 05'01" | 01:07'25" |
13.1 | 29'00" | 01:11'26" |