11.2 km | 01:13:26 | 06:33/km日期: 2019-04-12 17:18 - 卡路里: 941 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 06'26" / 06'19" / 06'25" / 06'43" / 06'45" / 06'10" / 06'37" / 06'33" / 06'46" / 07'01" / 06'30" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'15") | 1000 / 1000 |
| 2 | | 06'19" (+00'09") | 1000 / 2000 |
| 3 | | 06'25" (+00'15") | 1000 / 3000 |
| 4 | | 06'43" (+00'33") | 1000 / 4000 |
| 5 | | 06'44" (+00'34") | 1000 / 5000 |
| 6 | | 06'10" | 1000 / 6000 |
| 7 | | 06'36" (+00'26") | 1000 / 7000 |
| 8 | | 06'33" (+00'23") | 1000 / 8000 |
| 9 | | 06'45" (+00'35") | 1000 / 9000 |
| 10 | | 07'01" (+00'51") | 1000 / 10000 |
| 11 | | 06'29" (+00'19") | 1000 / 11000 |
| 12 | | 05'53" | 201 / 11201 |
4月累積里程 : 107.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'19" | 00:12'45" |
| 3 | 06'25" | 00:19'10" |
| 4 | 06'43" | 00:25'53" |
| 5 | 06'45" | 00:32'38" |
| 6 | 06'10" | 00:38'48" |
| 7 | 06'37" | 00:45'25" |
| 8 | 06'33" | 00:51'58" |
| 9 | 06'46" | 00:58'44" |
| 10 | 07'01" | 01:05'45" |
| 11 | 06'30" | 01:12'15" |
| 11.2 | 05'51" | 01:13'26" |
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