6.3 km | 00:44:04 | 06:59/km日期: 2014-05-28 20:23 - 卡路里: 397 Cal - 溫度: 27°C - 濕度: 86%
Pace: 09'11" / 09'10" / 08'51" / 06'46" / 06'15" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+03'03") | 354 / 354 |
2 | | 07'46" (+02'25") | 407 / 762 |
3 | | 07'55" (+02'34") | 407 / 1169 |
4 | | 08'13" (+02'52") | 407 / 1577 |
5 | | 07'48" (+02'27") | 407 / 1985 |
6 | | 07'43" (+02'22") | 407 / 2392 |
7 | | 07'38" (+02'17") | 407 / 2800 |
8 | | 07'46" (+02'25") | 407 / 3208 |
9 | | 07'33" (+02'12") | 407 / 3615 |
10 | | 06'05" (+00'44") | 407 / 4023 |
11 | | 05'28" (+00'07") | 407 / 4431 |
12 | | 05'21" | 407 / 4838 |
13 | | 05'36" (+00'15") | 407 / 5246 |
14 | | 05'33" (+00'12") | 407 / 5654 |
15 | | 05'28" (+00'07") | 407 / 6061 |
16 | | 09'34" (+04'13") | 203 / 6265 |
5月累積里程 : 36.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 09'10" | 00:18'21" |
3 | 08'51" | 00:27'12" |
4 | 06'46" | 00:33'58" |
5 | 06'15" | 00:40'13" |
6.3 | 03'02" | 00:44'04" |