21.8 km | 02:08:58 | 05:54/km日期: 2019-04-06 17:51 - 卡路里: 1377 Cal - 平均步頻: 172 - 溫度: 25°C - PM2.5: 良好(13)
Pace: 06'06" / 05'55" / 06'02" / 06'00" / 05'49" / 06'16" / 05'57" / 06'10" / 05'46" / 05'44" / 06'19" / 05'46" / 05'42" / 05'24" / 05'35" / 06'38" / 06'16" / 05'43" / 05'37" / 06'15" / 05'49" / 05'12" /
4月累積里程 : 146.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'55" | 00:12'01" |
3 | 06'02" | 00:18'03" |
4 | 06'00" | 00:24'03" |
5 | 05'49" | 00:29'52" |
6 | 06'16" | 00:36'08" |
7 | 05'57" | 00:42'05" |
8 | 06'10" | 00:48'15" |
9 | 05'46" | 00:54'01" |
10 | 05'44" | 00:59'45" |
11 | 06'19" | 01:06'04" |
12 | 05'46" | 01:11'50" |
13 | 05'42" | 01:17'32" |
14 | 05'24" | 01:22'56" |
15 | 05'35" | 01:28'31" |
16 | 06'38" | 01:35'09" |
17 | 06'16" | 01:41'25" |
18 | 05'43" | 01:47'08" |
19 | 05'37" | 01:52'45" |
20 | 06'15" | 01:59'00" |
21 | 05'49" | 02:04'49" |
21.8 | 05'12" | 02:08'59" |