12.1 km | 01:33:44 | 07:44/km日期: 2019-04-01 18:33 - 卡路里: 653 Cal - 總步數: 14842 - 平均步頻: 158 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 08'42" / 08'16" / 07'20" / 07'10" / 07'33" / 07'45" / 07'09" / 07'40" / 07'33" / 07'40" / 07'11" / 07'37" / 22'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'39" (+01'28") | 1006 / 1006 | 153 / 75 |
2 | | 08'13" (+01'02") | 1004 / 2010 | 155 / 78 |
3 | | 07'17" (+00'06") | 1005 / 3016 | 162 / 84 |
4 | | 07'11" | 1006 / 4023 | 161 / 86 |
5 | | 07'29" (+00'18") | 1007 / 5030 | 158 / 84 |
6 | | 07'39" (+00'28") | 1008 / 6038 | 156 / 83 |
7 | | 07'18" (+00'07") | 1002 / 7041 | 161 / 84 |
8 | | 07'46" (+00'35") | 1003 / 8045 | 158 / 81 |
9 | | 07'35" (+00'24") | 1002 / 9047 | 159 / 82 |
10 | | 07'45" (+00'34") | 1001 / 10048 | 157 / 82 |
11 | | 07'42" (+00'31") | 1000 / 11048 | 158 / 81 |
12 | | 07'45" (+00'34") | 1006 / 12055 | 158 / 81 |
13 | | 09'07" (+01'56") | 95 / 12150 | 154 / 70 |
4月累積里程 : 244.28 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 08'16" | 00:16'58" |
3 | 07'20" | 00:24'18" |
4 | 07'10" | 00:31'28" |
5 | 07'33" | 00:39'01" |
6 | 07'45" | 00:46'46" |
7 | 07'09" | 00:53'55" |
8 | 07'40" | 01:01'35" |
9 | 07'33" | 01:09'08" |
10 | 07'40" | 01:16'48" |
11 | 07'11" | 01:23'59" |
12 | 07'37" | 01:31'36" |
12.1 | 22'27" | 01:33'44" |