9.7 km | 01:11:42 | 07:24/km日期: 2014-05-22 21:23 - 卡路里: 757 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'57" / 07'06" / 07'42" / 07'22" / 07'39" / 07'28" / 07'32" / 07'23" / 07'33" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 994 / 994 |
2 | | 07'05" (+01'10") | 1010 / 2004 |
3 | | 07'44" (+01'49") | 1005 / 3010 |
4 | | 07'20" (+01'25") | 1013 / 4023 |
5 | | 07'46" (+01'51") | 1011 / 5035 |
6 | | 07'19" (+01'24") | 1006 / 6041 |
7 | | 07'31" (+01'36") | 1010 / 7052 |
8 | | 07'23" (+01'28") | 1009 / 8061 |
9 | | 07'31" (+01'36") | 1011 / 9072 |
10 | | 08'01" (+02'06") | 685 / 9758 |
5月累積里程 : 203.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 07'06" | 00:13'03" |
3 | 07'42" | 00:20'45" |
4 | 07'22" | 00:28'07" |
5 | 07'39" | 00:35'46" |
6 | 07'28" | 00:43'14" |
7 | 07'32" | 00:50'46" |
8 | 07'23" | 00:58'09" |
9 | 07'33" | 01:05'42" |
9.7 | 08'50" | 01:11'42" |