7.0 km | 00:45:30 | 06:28/km日期: 2014-05-22 05:53 - 地點: 建國 - 天氣: 陰 - 卡路里: 558 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'07" / 06'33" / 06'23" / 06'00" / 06'58" / 06'44" / 06'16" / 17'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'40") | 1004 / 1004 |
2 | | 06'51" (+01'24") | 1177 / 2181 |
3 | | 05'46" (+00'19") | 782 / 2964 |
4 | | 06'51" (+01'24") | 432 / 3397 |
5 | | 05'27" | 785 / 4182 |
6 | | 07'15" (+01'48") | 1003 / 5186 |
7 | | 06'44" (+01'17") | 1007 / 6193 |
8 | | 06'06" (+00'39") | 888 / 7081 |
5月累積里程 : 204.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'33" | 00:12'40" |
3 | 06'23" | 00:19'03" |
4 | 06'00" | 00:25'03" |
5 | 06'58" | 00:32'01" |
6 | 06'44" | 00:38'45" |
7 | 06'16" | 00:45'01" |
7.0 | 17'54" | 00:45'30" |