7.2 km | 00:36:32 | 05:05/km日期: 2019-03-26 18:11 - 總爬升: 162 m - 卡路里: 518 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 04'57" / 05'11" / 04'55" / 05'10" / 05'08" / 05'13" / 05'10" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'01") | 1000 / 1000 |
2 | | 05'10" (+00'15") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 05'09" (+00'14") | 1000 / 4000 |
5 | | 05'07" (+00'12") | 1000 / 5000 |
6 | | 05'12" (+00'17") | 1000 / 6000 |
7 | | 05'10" (+00'15") | 1000 / 7000 |
8 | | 04'28" | 181 / 7181 |
3月累積里程 : 47.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'11" | 00:10'08" |
3 | 04'55" | 00:15'03" |
4 | 05'10" | 00:20'13" |
5 | 05'08" | 00:25'21" |
6 | 05'13" | 00:30'34" |
7 | 05'10" | 00:35'44" |
7.2 | 04'29" | 00:36'33" |