8.7 km | 01:04:37 | 07:24/km日期: 2014-05-21 20:58 - 卡路里: 587 Cal - 溫度: 26°C - 濕度: 93%
Pace: 07'28" / 07'06" / 07'17" / 07'17" / 07'34" / 07'11" / 07'19" / 07'38" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'20") | 1007 / 1007 |
2 | | 07'06" | 1004 / 2011 |
3 | | 07'16" (+00'10") | 1009 / 3021 |
4 | | 07'16" (+00'10") | 1006 / 4027 |
5 | | 07'36" (+00'30") | 919 / 4947 |
6 | | 07'08" (+00'02") | 1009 / 5956 |
7 | | 07'22" (+00'16") | 1001 / 6957 |
8 | | 07'31" (+00'25") | 1012 / 7970 |
9 | | 07'21" (+00'15") | 831 / 8802 |
5月累積里程 : 203.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'06" | 00:14'34" |
3 | 07'17" | 00:21'51" |
4 | 07'17" | 00:29'08" |
5 | 07'34" | 00:36'42" |
6 | 07'11" | 00:43'53" |
7 | 07'19" | 00:51'12" |
8 | 07'38" | 00:58'50" |
8.7 | 08'01" | 01:04'37" |