8.2 km | 05:06:38 | 37:14/km日期: 2019-03-30 08:19 - 總爬升: 464 m - 卡路里: 216 Cal - 平均步頻: 108 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 18'25" / 24'40" / 82'17" / 86'36" / 61'35" / 23'07" / 20'08" / 25'39" / 00'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'25" | 1000 / 1000 |
2 | | 24'30" (+06'05") | 1000 / 2000 |
3 | | 01:13'24" (+54'59") | 1000 / 3000 |
4 | | 01:21'43" (+03'18") | 1000 / 4000 |
5 | | 38'39" (+20'14") | 1000 / 5000 |
6 | | 23'06" (+04'41") | 1000 / 6000 |
7 | | 20'07" (+01'42") | 1000 / 7000 |
8 | | 25'38" (+07'13") | 1000 / 8000 |
9 | | 04'20" | 233 / 8233 |
3月累積里程 : 299.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'25" | 00:18'25" |
2 | 24'40" | 00:43'05" |
3 | 82'17" | 02:05'22" |
4 | 86'36" | 03:31'58" |
5 | 61'35" | 04:33'33" |
6 | 23'07" | 04:56'40" |
7 | 20'08" | 05:16'48" |
8 | 25'39" | 05:42'27" |
8.2 | 00'47" | 05:42'38" |