10.3 km | 01:00:49 | 05:54/km日期: 2019-03-28 18:14 - 卡路里: 575 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 05'52" / 05'50" / 05'46" / 05'33" / 05'26" / 05'52" / 05'48" / 05'54" / 06'12" / 06'14" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'26") | 1000 / 1000 |
2 | | 05'49" (+00'24") | 1000 / 2000 |
3 | | 05'46" (+00'21") | 1000 / 3000 |
4 | | 05'33" (+00'08") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 05'51" (+00'26") | 1000 / 6000 |
7 | | 05'48" (+00'23") | 1000 / 7000 |
8 | | 05'54" (+00'29") | 1000 / 8000 |
9 | | 06'11" (+00'46") | 1000 / 9000 |
10 | | 06'14" (+00'49") | 1000 / 10000 |
11 | | 08'06" (+02'41") | 293 / 10293 |
3月累積里程 : 111.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'50" | 00:11'42" |
3 | 05'46" | 00:17'28" |
4 | 05'33" | 00:23'01" |
5 | 05'26" | 00:28'27" |
6 | 05'52" | 00:34'19" |
7 | 05'48" | 00:40'07" |
8 | 05'54" | 00:46'01" |
9 | 06'12" | 00:52'13" |
10 | 06'14" | 00:58'27" |
10.3 | 08'14" | 01:00'52" |