10.1 km | 00:56:10 | 05:34/km日期: 2014-05-22 18:49 - 地點: 世運 - 天氣: 悶熱 - 卡路里: 674 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'23" / 06'01" / 05'54" / 05'37" / 05'12" / 05'32" / 04'52" / 05'41" / 05'17" / 04'55" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'27") | 1005 / 1005 |
| 2 | | 05'59" (+01'04") | 1009 / 2014 |
| 3 | | 05'54" (+00'59") | 1005 / 3020 |
| 4 | | 05'36" (+00'41") | 1003 / 4023 |
| 5 | | 05'11" (+00'16") | 1004 / 5027 |
| 6 | | 05'31" (+00'36") | 1002 / 6029 |
| 7 | | 04'55" | 1008 / 7038 |
| 8 | | 05'38" (+00'43") | 1003 / 8041 |
| 9 | | 05'16" (+00'21") | 1016 / 9057 |
| 10 | | 04'56" (+00'01") | 997 / 10055 |
| 11 | | 04'42" | 95 / 10151 |
5月累積里程 :
307.07 km 
ASICS GEL-CUMULUS 14 GEL-CUMULUS 14 累積 :
4707.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'01" | 00:12'24" |
| 3 | 05'54" | 00:18'18" |
| 4 | 05'37" | 00:23'55" |
| 5 | 05'12" | 00:29'07" |
| 6 | 05'32" | 00:34'39" |
| 7 | 04'52" | 00:39'31" |
| 8 | 05'41" | 00:45'12" |
| 9 | 05'17" | 00:50'29" |
| 10 | 04'55" | 00:55'24" |
| 10.1 | 08'42" | 00:56'10" |
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