14.5 km | 01:46:13 | 07:19/km日期: 2019-03-27 18:51 - 總爬升: 601 m - 卡路里: 1026 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 11'40" / 06'18" / 06'09" / 15'48" / 07'20" / 06'42" / 10'47" / 10'29" / 29'02" / 05'40" / 05'51" / 06'26" / 06'54" / 08'44" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'50" (+03'52") | 285 / 285 |
2 | | 05'58" | 2000 / 2285 |
3 | | 08'43" (+02'45") | 2000 / 4285 |
4 | | 06'42" (+00'44") | 2000 / 6285 |
5 | | 09'17" (+03'19") | 2000 / 8285 |
6 | | 06'17" (+00'19") | 2000 / 10285 |
7 | | 06'13" (+00'15") | 2000 / 12285 |
8 | | 07'25" (+01'27") | 2000 / 14285 |
9 | | 10'08" (+04'10") | 211 / 14497 |
3月累積里程 : 200.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'40" | 00:11'40" |
2 | 06'18" | 00:17'58" |
3 | 06'09" | 00:24'07" |
4 | 15'48" | 00:39'55" |
5 | 07'20" | 00:47'15" |
6 | 06'42" | 00:53'57" |
7 | 10'47" | 01:04'44" |
8 | 10'29" | 01:15'13" |
9 | 29'02" | 01:44'15" |
10 | 05'40" | 01:49'55" |
11 | 05'51" | 01:55'46" |
12 | 06'26" | 02:02'12" |
13 | 06'54" | 02:09'06" |
14 | 08'44" | 02:17'50" |
14.5 | 09'47" | 02:22'42" |