21.8 km | 03:05:46 | 08:30/km日期: 2019-04-06 17:51 - 卡路里: 1179 Cal - 溫度: 25°C - PM2.5: 良好(13)
Pace: 06'04" / 06'34" / 06'39" / 06'57" / 07'19" / 07'31" / 07'58" / 09'36" / 09'22" / 08'32" / 08'44" / 07'49" / 08'34" / 08'31" / 08'52" / 09'28" / 10'09" / 08'24" / 10'50" / 09'51" / 09'48" / 09'46" /
4月累積里程 : 101.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'34" | 00:12'38" |
3 | 06'39" | 00:19'17" |
4 | 06'57" | 00:26'14" |
5 | 07'19" | 00:33'33" |
6 | 07'31" | 00:41'04" |
7 | 07'58" | 00:49'02" |
8 | 09'36" | 00:58'38" |
9 | 09'22" | 01:08'00" |
10 | 08'32" | 01:16'32" |
11 | 08'44" | 01:25'16" |
12 | 07'49" | 01:33'05" |
13 | 08'34" | 01:41'39" |
14 | 08'31" | 01:50'10" |
15 | 08'52" | 01:59'02" |
16 | 09'28" | 02:08'30" |
17 | 10'09" | 02:18'39" |
18 | 08'24" | 02:27'03" |
19 | 10'50" | 02:37'53" |
20 | 09'51" | 02:47'44" |
21 | 09'48" | 02:57'32" |
21.8 | 09'44" | 03:05'45" |