28.6 km | 02:39:28 | 05:35/km日期: 2019-03-23 15:06 - 總爬升: 127 m - 卡路里: 1799 Cal - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 05'48" / 05'34" / 05'40" / 05'36" / 05'32" / 05'35" / 05'36" / 05'32" / 05'37" / 05'20" / 05'23" / 05'22" / 05'48" / 05'25" / 05'20" / 05'30" / 05'25" / 05'22" / 05'11" / 05'16" / 05'01" / 05'33" / 05'29" / 05'32" / 05'36" / 05'49" / 05'54" / 06'19" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'52") | 503 / 503 |
2 | | 05'45" (+00'56") | 508 / 1012 |
3 | | 05'40" (+00'51") | 504 / 1516 |
4 | | 05'35" (+00'46") | 498 / 2014 |
5 | | 05'36" (+00'47") | 502 / 2517 |
6 | | 05'33" (+00'44") | 497 / 3015 |
7 | | 05'34" (+00'45") | 502 / 3517 |
8 | | 05'38" (+00'49") | 510 / 4028 |
9 | | 05'36" (+00'47") | 499 / 4527 |
10 | | 05'34" (+00'45") | 490 / 5018 |
11 | | 05'37" (+00'48") | 510 / 5528 |
12 | | 05'27" (+00'38") | 497 / 6025 |
13 | | 05'34" (+00'45") | 502 / 6528 |
14 | | 05'42" (+00'53") | 510 / 7039 |
15 | | 05'31" (+00'42") | 497 / 7537 |
16 | | 05'33" (+00'44") | 497 / 8034 |
17 | | 05'42" (+00'53") | 511 / 8545 |
18 | | 05'27" (+00'38") | 491 / 9036 |
19 | | 05'14" (+00'25") | 501 / 9538 |
20 | | 05'26" (+00'37") | 512 / 10050 |
21 | | 05'23" (+00'34") | 494 / 10544 |
22 | | 05'19" (+00'30") | 509 / 11054 |
23 | | 05'17" (+00'28") | 488 / 11542 |
24 | | 05'19" (+00'30") | 506 / 12049 |
25 | | 05'21" (+00'32") | 498 / 12547 |
26 | | 06'25" (+01'36") | 502 / 13050 |
27 | | 05'26" (+00'37") | 508 / 13558 |
28 | | 05'24" (+00'35") | 502 / 14061 |
29 | | 05'20" (+00'31") | 489 / 14551 |
30 | | 05'21" (+00'32") | 507 / 15059 |
31 | | 05'26" (+00'37") | 511 / 15570 |
32 | | 05'24" (+00'35") | 502 / 16073 |
33 | | 05'28" (+00'39") | 498 / 16572 |
34 | | 05'24" (+00'35") | 496 / 17068 |
35 | | 05'20" (+00'31") | 505 / 17574 |
36 | | 05'23" (+00'34") | 498 / 18072 |
37 | | 05'07" (+00'18") | 497 / 18569 |
38 | | 05'13" (+00'24") | 513 / 19083 |
39 | | 05'16" (+00'27") | 496 / 19580 |
40 | | 05'15" (+00'26") | 497 / 20077 |
41 | | 05'09" (+00'20") | 506 / 20583 |
42 | | 04'49" | 503 / 21087 |
43 | | 05'29" (+00'40") | 501 / 21589 |
44 | | 05'43" (+00'54") | 489 / 22078 |
45 | | 05'34" (+00'45") | 510 / 22589 |
46 | | 05'17" (+00'28") | 504 / 23093 |
47 | | 05'27" (+00'38") | 491 / 23585 |
48 | | 05'45" (+00'56") | 512 / 24097 |
49 | | 05'45" (+00'56") | 492 / 24589 |
50 | | 05'29" (+00'40") | 500 / 25090 |
51 | | 05'43" (+00'54") | 504 / 25594 |
52 | | 05'47" (+00'58") | 512 / 26107 |
53 | | 06'01" (+01'12") | 492 / 26599 |
54 | | 05'55" (+01'06") | 500 / 27099 |
55 | | 06'08" (+01'19") | 501 / 27601 |
56 | | 06'25" (+01'36") | 508 / 28109 |
57 | | 06'23" (+01'34") | 498 / 28607 |
3月累積里程 : 275.02 km
Android - asus ASUS_Z010DD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'34" | 00:11'22" |
3 | 05'40" | 00:17'02" |
4 | 05'36" | 00:22'38" |
5 | 05'32" | 00:28'10" |
6 | 05'35" | 00:33'45" |
7 | 05'36" | 00:39'21" |
8 | 05'32" | 00:44'53" |
9 | 05'37" | 00:50'30" |
10 | 05'20" | 00:55'50" |
11 | 05'23" | 01:01'13" |
12 | 05'22" | 01:06'35" |
13 | 05'48" | 01:12'23" |
14 | 05'25" | 01:17'48" |
15 | 05'20" | 01:23'08" |
16 | 05'30" | 01:28'38" |
17 | 05'25" | 01:34'03" |
18 | 05'22" | 01:39'25" |
19 | 05'11" | 01:44'36" |
20 | 05'16" | 01:49'52" |
21 | 05'01" | 01:54'53" |
22 | 05'33" | 02:00'26" |
23 | 05'29" | 02:05'55" |
24 | 05'32" | 02:11'27" |
25 | 05'36" | 02:17'03" |
26 | 05'49" | 02:22'52" |
27 | 05'54" | 02:28'46" |
28 | 06'19" | 02:35'05" |
28.7 | 06'15" | 02:39'11" |