10.1 km | 00:43:52 | 04:20/km日期: 2019-03-21 17:09 - 卡路里: 545 Cal - 總步數: 8144 - 平均步頻: 185 - 平均步幅: 124 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 04'46" / 04'19" / 04'20" / 04'24" / 04'20" / 04'18" / 04'13" / 04'12" / 04'17" / 04'13" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'34") | 1006 / 1006 | 178 / 117 |
2 | | 04'19" (+00'08") | 1007 / 2014 | 182 / 126 |
3 | | 04'16" (+00'05") | 1004 / 3018 | 185 / 126 |
4 | | 04'22" (+00'11") | 1004 / 4022 | 185 / 122 |
5 | | 04'19" (+00'08") | 1002 / 5025 | 186 / 124 |
6 | | 04'17" (+00'06") | 1003 / 6029 | 187 / 124 |
7 | | 04'13" (+00'02") | 1010 / 7039 | 187 / 126 |
8 | | 04'11" | 1006 / 8045 | 188 / 126 |
9 | | 04'14" (+00'03") | 1000 / 9046 | 186 / 126 |
10 | | 04'12" (+00'01") | 1001 / 10048 | 188 / 126 |
11 | | 04'06" | 109 / 10158 | 186 / 130 |
3月累積里程 : 346.85 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'19" | 00:09'05" |
3 | 04'20" | 00:13'25" |
4 | 04'24" | 00:17'49" |
5 | 04'20" | 00:22'09" |
6 | 04'18" | 00:26'27" |
7 | 04'13" | 00:30'40" |
8 | 04'12" | 00:34'52" |
9 | 04'17" | 00:39'09" |
10 | 04'13" | 00:43'22" |
10.1 | 04'33" | 00:43'52" |