5.6 km | 00:41:27 | 07:22/km日期: 2014-05-30 19:06 - 卡路里: 405 Cal - 溫度: 29°C - 濕度: 82%
Pace: 07'38" / 07'07" / 06'56" / 07'10" / 06'44" / 05'44" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+03'13") | 400 / 400 |
2 | | 08'12" (+03'15") | 400 / 800 |
3 | | 07'27" (+02'30") | 400 / 1200 |
4 | | 07'52" (+02'55") | 400 / 1600 |
5 | | 07'35" (+02'38") | 400 / 2000 |
6 | | 07'30" (+02'33") | 400 / 2400 |
7 | | 07'30" (+02'33") | 400 / 2800 |
8 | | 07'35" (+02'38") | 400 / 3199 |
9 | | 07'47" (+02'50") | 400 / 3599 |
10 | | 07'25" (+02'28") | 400 / 3999 |
11 | | 07'10" (+02'13") | 400 / 4399 |
12 | | 07'15" (+02'18") | 400 / 4800 |
13 | | 06'50" (+01'53") | 400 / 5200 |
14 | | 04'57" | 400 / 5600 |
15 | | 06'22" (+01'25") | 20 / 5620 |
5月累積里程 : 58.10 km
Android - Sony D6503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'07" | 00:14'45" |
3 | 06'56" | 00:21'41" |
4 | 07'10" | 00:28'51" |
5 | 06'44" | 00:35'35" |
6 | 05'44" | 00:41'19" |
5.6 | 00'-21" | 00:41'27" |