41.0 km | 06:45:05 | 09:52/km日期: 2019-03-20 07:30 - 總爬升: 1120 m - 卡路里: 2363 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 08'16" / 07'56" / 06'20" / 14'19" / 15'20" / 08'44" / 09'42" / 06'58" / 08'54" / 05'48" / 339'35" / 07'30" / 13'54" / 16'51" / 12'31" / 12'45" / 16'25" / 14'35" / 42'27" / 10'58" / 10'28" / 11'17" / 10'13" / 21'50" / 09'40" / 08'07" / 06'32" / 07'27" / 08'07" / 24'57" / 61'54" / 10'34" / 46'29" / 07'13" / 09'01" / 07'23" / 07'11" / 07'46" / 05'19" / 08'56" / 07'05" / 55'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+03'10") | 1000 / 1000 |
2 | | 07'55" (+02'49") | 1000 / 2000 |
3 | | 06'20" (+01'14") | 1000 / 3000 |
4 | | 08'50" (+03'44") | 1000 / 4000 |
5 | | 20'47" (+15'41") | 1000 / 5000 |
6 | | 08'44" (+03'38") | 1000 / 6000 |
7 | | 09'41" (+04'35") | 1000 / 7000 |
8 | | 06'58" (+01'52") | 1000 / 8000 |
9 | | 08'54" (+03'48") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 10'41" (+05'35") | 1000 / 11000 |
12 | | 07'24" (+02'18") | 1000 / 12000 |
13 | | 13'59" (+08'53") | 1000 / 13000 |
14 | | 16'49" (+11'43") | 1000 / 14000 |
15 | | 12'32" (+07'26") | 1000 / 15000 |
16 | | 12'44" (+07'38") | 1000 / 16000 |
17 | | 16'25" (+11'19") | 1000 / 17000 |
18 | | 14'35" (+09'29") | 1000 / 18000 |
19 | | 13'44" (+08'38") | 1000 / 19000 |
20 | | 10'58" (+05'52") | 1000 / 20000 |
21 | | 10'28" (+05'22") | 1000 / 21000 |
22 | | 11'16" (+06'10") | 1000 / 22000 |
23 | | 10'12" (+05'06") | 1000 / 23000 |
24 | | 13'20" (+08'14") | 1000 / 24000 |
25 | | 09'40" (+04'34") | 1000 / 25000 |
26 | | 08'06" (+03'00") | 1000 / 26000 |
27 | | 06'31" (+01'25") | 1000 / 27000 |
28 | | 07'27" (+02'21") | 1000 / 28000 |
29 | | 08'06" (+03'00") | 1000 / 29000 |
30 | | 09'04" (+03'58") | 1000 / 30000 |
31 | | 09'19" (+04'13") | 1000 / 31000 |
32 | | 10'34" (+05'28") | 1000 / 32000 |
33 | | 08'24" (+03'18") | 1000 / 33000 |
34 | | 07'12" (+02'06") | 1000 / 34000 |
35 | | 09'01" (+03'55") | 1000 / 35000 |
36 | | 07'22" (+02'16") | 1000 / 36000 |
37 | | 07'11" (+02'05") | 1000 / 37000 |
38 | | 07'46" (+02'40") | 1000 / 38000 |
39 | | 05'18" (+00'12") | 1000 / 39000 |
40 | | 08'55" (+03'49") | 1000 / 40000 |
41 | | 06'55" (+01'49") | 1000 / 41000 |
42 | | 55'04" (+49'58") | 23 / 41023 |
3月累積里程 :
1108.27 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'56" | 00:16'12" |
3 | 06'20" | 00:22'32" |
4 | 14'19" | 00:36'51" |
5 | 15'20" | 00:52'11" |
6 | 08'44" | 01:00'55" |
7 | 09'42" | 01:10'37" |
8 | 06'58" | 01:17'35" |
9 | 08'54" | 01:26'29" |
10 | 05'48" | 01:32'17" |
11 | 339'35" | 07:11'52" |
12 | 07'30" | 07:19'22" |
13 | 13'54" | 07:33'16" |
14 | 16'51" | 07:50'07" |
15 | 12'31" | 08:02'38" |
16 | 12'45" | 08:15'23" |
17 | 16'25" | 08:31'48" |
18 | 14'35" | 08:46'23" |
19 | 42'27" | 09:28'50" |
20 | 10'58" | 09:39'48" |
21 | 10'28" | 09:50'16" |
22 | 11'17" | 10:01'33" |
23 | 10'13" | 10:11'46" |
24 | 21'50" | 10:33'36" |
25 | 09'40" | 10:43'16" |
26 | 08'07" | 10:51'23" |
27 | 06'32" | 10:57'55" |
28 | 07'27" | 11:05'22" |
29 | 08'07" | 11:13'29" |
30 | 24'57" | 11:38'26" |
31 | 61'54" | 12:40'20" |
32 | 10'34" | 12:50'54" |
33 | 46'29" | 13:37'23" |
34 | 07'13" | 13:44'36" |
35 | 09'01" | 13:53'37" |
36 | 07'23" | 14:01'00" |
37 | 07'11" | 14:08'11" |
38 | 07'46" | 14:15'57" |
39 | 05'19" | 14:21'16" |
40 | 08'56" | 14:30'12" |
41 | 07'05" | 14:37'17" |
41.0 | 54'45" | 14:38'33" |